1 on 1 Sessions

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  • 1 On 1 Sessions: Guest Tiffany

    THE DANCESWING - Cardio with a twist, and a turn! 1 on 1 Session with special guest, Tiffany. Join us as we #swingwithit Shop at: https://thehappydancingcompany.com

    We cover in this episode:
    0:00 Opening
    0:19 Before We Begin
    1:18 The Basic Step
    5:44 The Squat Row
    11:00 The Basic with a Twist
    1...

  • 1 on 1 Sessions: Guest, Julie

    THE DANCESWING - Cardio with a twist, and a turn! 1 on 1 Session with special guest, Julie. Join us as we #swingwithit. Shop at: https://thehappydancingcompany.com

    We cover in this episode:
    0:00 Opening
    0:15 Warm Up Exercise
    2:30 The Triple Step
    6:38 Turning on an Angle
    12:15 Adding a Half Turn...

  • 1 On 1 Sessions: Guest Donna

    THE DANCESWING - Cardio with a twist, and a turn! 1 on 1 Session with special guest, Donna. Join us as we #swingwithit. Shop at: https://thehappydancingcompany.com

    We cover in this episode:
    0:00 Welcome
    0:12 Before We Begin
    0:30 Click Drill for Arm Strength
    2:23 The Triple Step - Triple Basic ...

  • 1 On 1 Sessions: Guest Annalisa

    THE DANCESWING - Cardio with a twist, and a turn! 1 on 1 Session with special guest, Annalisa! Join us as we #swingwithit. Shop at: https://thehappydancingcompany.com

    We cover in this episode:
    0:00 Welcome
    0:14 The DanceSocks
    0:42 Squat Row Warm Up Drills
    3:58 The Triple Step Breakdown
    5:45 Th...