THE DANCESWING® is an online fitness class based on dancing with a partner using our patented gear to rock music. Move in a completely new way for a fat-burning cardio resistance workout you can do at home. Change it up! You'll be glad you did.
Building from Class 1, we are now going to add the triple step. We change up the handle coordination with the handover versus a whip. This will get you sweaty quick, so we end with single step combo so you can keep dancing and build endurace.