Everything you need to get started with The DanceSwing!

HOW TO: Attach the handles to the swivel.
1 - Locate the center of the bungee
2 - Tread the center of the bungee through the bottom loop of the swivel.
3 - Create a hole in the bungee and pull the handles through the hole.
4 - Pull up on the handles creating a cow knot.
That's it!

HELPFUL...

HOW TO: Attach the handles to any stable object.
1 - Find the middle of the bungee
2 - Wrap around the object.
3 - Create an opening and pull the handles through.
4 - Pull up on the handles creating a cow knot.
That's it!

For doors: make sure you tie the bungee to the opposite side of the d...

THE DANCESWING bag is designed to hold everything so you can take it anywhere! It can hold the handles, the rope, the non-slip mat and THE DANCESOCKS for smooth and carpeted floors.

Need more socks or want more colors? Go to: www.thedancesocks.com

This is the slowest, most descriptive video to learn to the basic step.