Everything you need to get started with The DanceSwing!

HOW TO: Attach the handles to the swivel.
1 - Locate the center of the bungee
2 - Tread the center of the bungee through the bottom loop of the swivel.
3 - Create a hole in the bungee and pull the handles through the hole.
4 - Pull up on the handles creating a cow knot.
That's it!

HELPFUL...

THE DANCESWING bag is designed to hold everything so you can take it anywhere! It can hold the handles, the rope, the non-slip mat and THE DANCESOCKS for smooth and carpeted floors.

Need more socks or want more colors? Go to: www.thedancesocks.com

This is the slowest, most descriptive video to learn to the basic step.