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THE DANCESWING® is an online fitness class based on dancing with a partner using our patented gear to rock music. Move in a completely new way for a fat-burning cardio resistance workout you can do at home. Change it up! You'll be glad you did.
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How to: The Basic Step
Welcome! How to get set up.
• 6m 40s
This is the slowest, most descriptive video to learn to the basic step.
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