Workout along with guest, Eric!

Workout along with guest, Eric!

Workout along with guest, Eric!
  • [S1.E1] The Basic - 3 Positions | Left Side | Single Step

    In this Episode Stephanie shows Eric how to do The Basic in 3 positions on the left side with a single step for the first time! This is full body cardio workout you can do at home and is guaranteed to get you sweaty, fit and strong. Plus, it's addictively fun.

    The Combo: (Song Starts at 7:17)...

  • [S1.E2] The Twisty | Left Side | Single Step

    In this Episode Stephanie shows Eric how to do The Twisty on the left side with a single step for the first time! This is full body cardio workout you can do at home and is guaranteed to get you sweaty, fit and strong. Plus, this move is a fan favorite.

    The Combo: (Song Starts at 3:16)
    4x - Th...

  • [S1.E3] The Handover | Left Side | Single Step

    In this Episode Stephanie shows Eric how to do The Handover on the left side with a single step for the first time! This is full body cardio workout you can do at home. It is designed to improve coordination, balance, strength and endurace. It's guaranteed to clear your head and boost your moo...

  • [S1.E4] The Triple Jump Hop | Left Side

    In this Episode, Stephanie shows Eric how to do The Jump Hop on the left side with a triple step for the first time! Excellent for quick, highly effective cardio to burn fat and keep burning calories after it's completed.

    Do as often as you can. Once it get's easier try to do more than one j...

  • [S1.E5] Triple 1 & 2 Arm Turns | Left Side

    In this Episode Stephanie shows Eric how to do 1 and 2 arm turns on the left side with a triple step for the first time! It's designed to improve coordination, balance, strength and endurance.

    The Combo: (Song Starts at 2:45)
    4x - The Basic - Single Step - Facing Front
    4x - The Basic - Singl...

  • [S1.E6] Triple Half Twisty | Left Side

    In this Episode, Stephanie shows Eric how to do The Triple Half Twisty on the left side with a triple step for the first time! So fun. It may take a few attempts to get it, but once you do it will be a favorite. It is an excellent transition move.

    The Combo: (Song Starts at 2:30)
    3x - The Bas...

  • [S2.E1] Warm Up Combo | Single Step | Left Side

    In this Episode, Stephanie shows Eric a warm up combo on the left side with a single step for the first time!

    The Combo: (Song Starts at 4:30)
    2x - The Basic - Single Step - Facing Front
    1x - 1/2 Turn to the Left to the Back
    2x - The Reverse Press
    1x - 1/2 Turn to the Left with a Hop

    THE DAN...

  • [S2.E2] The Rebound | Single Step | Left Side

    In this Episode, Stephanie shows Eric how to do The Rebound with a single step on the left for the first time!

    The Combo: (Song Starts at 2:50)
    3x - The Basic - Single Step - Facing Front
    1x - The Rebound

    THE DANCESONGS - U Gotta Know

  • [S2.E3] 3 Turn Combo | Single Step | Left Side

    In this Episode, Stephanie shows Eric a 3 Turn Combination for the first time!

    The Combo: (Song Starts at 4:20)
    3x - The Basic - Single Step - Facing Front
    1x - The Rebound
    1x - Two Hand Turn to the Left
    1x - 1 Hand Basic
    1x - Tommy

    THE DANCESONGS - How Do you Like It Now

  • [S2.E4] Triple Rebound | Triple Step | Left Side

    In this Episode, Stephanie hows Eric how to do The Rebound on the left side with a triple step for the first time!

    The Combo: (Song Starts at 3:00)
    2x - The Basic - Single Step - Facing Front
    1x - 1/2 Turn to the Left to the Back
    2x - The Reverse Press
    1x - 1/2 Turn to the Left with a Hop

    TH...

  • [S2.E5] Triple Rebound Combo | Triple Step | Left Side

    In this Episode, Stephanie hows Eric how to do The Rebound Combo on the left side with a triple step for the first time!

    The Combo: (Song Starts at 4:40)
    3x - The Triple Basic
    1x - Triple Rebound with a Turn
    1x - Hop Front, Hop Back

    THE DANCESONGS - Right Now

  • [S3.E1] Twist into a Cuddle | Left Side | Single Step

  • [S3.E2] Cuddle Combo | Left Side | Single Step

  • [S3.E3] 8 Count Turn with a Hop | Left Side | Single Step

  • [S3.E4] 8 Count Combo | Left Side | Triple Step

  • [4.1] Side to Side Rebound Combo | Single Step | Left Side