In-App Exclusive: Session Breakdown Example Eric 3.3
Workout along with guest, Eric! • 7m 59s
Up Next in Workout along with guest, Eric!
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[S1.E1] The Basic - 3 Positions | Lef...
In this Episode Stephanie shows Eric how to do The Basic in 3 positions on the left side with a single step for the first time! This is full body cardio workout you can do at home and is guaranteed to get you sweaty, fit and strong. Plus, it's addictively fun.
The Combo: (Song Starts at 7:17)...
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[S1.E2] The Twisty | Left Side | Sing...
In this Episode Stephanie shows Eric how to do The Twisty on the left side with a single step for the first time! This is full body cardio workout you can do at home and is guaranteed to get you sweaty, fit and strong. Plus, this move is a fan favorite.
The Combo: (Song Starts at 3:16)
4x - Th... -
[S1.E3] The Handover | Left Side | Si...
In this Episode Stephanie shows Eric how to do The Handover on the left side with a single step for the first time! This is full body cardio workout you can do at home. It is designed to improve coordination, balance, strength and endurace. It's guaranteed to clear your head and boost your moo...
![[S1.E1] The Basic - 3 Positions | Lef...](https://vhx.imgix.net/thedanceswing/assets/ce848ceb-81f7-4fd0-8ed7-355c6b649ae6.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![[S1.E2] The Twisty | Left Side | Sing...](https://vhx.imgix.net/thedanceswing/assets/aad91811-5a47-4454-abae-fc8d80b4f0d1.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![[S1.E3] The Handover | Left Side | Si...](https://vhx.imgix.net/thedanceswing/assets/b8f7b4fb-dba8-4c18-89bc-0d965e4b2365.png?auto=format%2Ccompress&fit=crop&h=360&w=640)