Live stream preview

Next video will start in 30 seconds

[S1.E4] The Triple Jump Hop | Left Side

Close Open

[S1.E3] The Handover | Left Side | Single Step

Workout along with guest, Eric! • 5m 13s

Up Next in Workout along with guest, Eric!

  • [S1.E4] The Triple Jump Hop | Left Side

    In this Episode, Stephanie shows Eric how to do The Jump Hop on the left side with a triple step for the first time! Excellent for quick, highly effective cardio to burn fat and keep burning calories after it's completed.

    Do as often as you can. Once it get's easier try to do more than one j...

  • [S1.E5] Triple 1 & 2 Arm Turns | Left...

    In this Episode Stephanie shows Eric how to do 1 and 2 arm turns on the left side with a triple step for the first time! It's designed to improve coordination, balance, strength and endurance.

    The Combo: (Song Starts at 2:45)
    4x - The Basic - Single Step - Facing Front
    4x - The Basic - Singl...

  • [S1.E6] Triple Half Twisty | Left Side

    In this Episode, Stephanie shows Eric how to do The Triple Half Twisty on the left side with a triple step for the first time! So fun. It may take a few attempts to get it, but once you do it will be a favorite. It is an excellent transition move.

    The Combo: (Song Starts at 2:30)
    3x - The Bas...