The DanceSwing System and Method is cardio with a twist, and a turn! You maneuver the handles like a partner incorporating footwork patterns improving coordination, balance, strength and endurance while working on your overall athletic abilities. Get more than a workout.
![[S2.E3] 60's Scoot Combo](https://vhx.imgix.net/thedanceswing/assets/75a79abf-e69f-49b5-a21a-ae835032ee9a.png?auto=format%2Ccompress&fit=crop&h=360&w=640)