[S1.E1] The Basic 3 Ways | Single Step | Right Side
Workout along with guest, Marajanai! • 10m
In this Episode, Stephanie shows Marajanai how to do The Basic Step in 3 Positions on the Side Right with a single step for the first time! This combinatio is designed to improve agility, coordination, strength and endurance. Plus, it's addictively fun.
The Combo: (Song Starts at 6:38)
3x - The Basic - Facing Front
3x - The Basic - In and Out on the Angle
3x - The Basic - 1 Hand Grip
THE DANCESONGS - Forget About You
Up Next in Workout along with guest, Marajanai!
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[S1.E2] The Twist into a Tommy | Sing...
In this Episode Stephanie shows Marajanai how to do The Twist into a Tommy on the Side Right with a single step for the first time! This combination of three moves is designed to improve agility, coordination, strength and endurance. Plus, it's addictively fun.
The Combo: (Song Starts at 4:10...
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[S1.E3} The Hop Scotch | Single Step ...
In this Episode Stephanie shows Marajanai how to do The Hop Scotch on the Side Right with a single step for the first time! This is full body cardio workout you can do at home and is guaranteed to get you sweaty, fit and strong. Plus, it is addictively fun.
The Combo: (Song Starts at 2:20)
3x... -
[S1.E4] Triple Twist into a Triple To...
In this Episode Stephanie shows Marajanai how to do The Triple Twist into a Triple Tommy on the Side Right for the first time! This combination of three moves is designed to improve agility, coordination, strength and endurance. Plus, it's addictively fun.
The Combo: (Song Starts at 2:55)
3x ...
![[S1.E2] The Twist into a Tommy | Sing...](https://vhx.imgix.net/thedanceswing/assets/82c31efc-8cfd-4fda-9023-b54df262f258.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![[S1.E4] Triple Twist into a Triple To...](https://vhx.imgix.net/thedanceswing/assets/8856cdda-2240-44db-99de-2a552476de80.png?auto=format%2Ccompress&fit=crop&h=360&w=640)