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[S1.E5] The Reverse Press | Triple Step | Right Side
Workout along with guest, Marajanai! • 7m 35s
In this Episode Stephanie shows Marajanai how to do The Reverse Press on the Side Right with a triple step for the first time! This combination is excellent full body cardio that adds upper body resistance while improving balance, coordination, strength and endurance. Plus, it's addictively fun.
Up Next in Workout along with guest, Marajanai!
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[S1.E6] Triple Two Arm Half Turn into...
In this Episode, Stephanie shows Marajanai how to do Two Arm Half Turn on the Side Right with a triple step for the first time! This combination is excellent full body cardio that adds upper body resistance while improving balance, coordination, strength and endurance. Plus, it's addictively fun.
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[2.1] Three Move Combo | Single Step ...