In this Episode Stephanie shows Marajanai how to do The Triple Twist into a Triple Tommy on the Side Right for the first time! This combination of three moves is designed to improve agility, coordination, strength and endurance. Plus, it's addictively fun.
The Combo: (Song Starts at 2:55)
3x - The Triple Basic Facing Front
3x - The Triple Twist on the Angle
1x - The Triple Tommy
THE DANCESONGS - The Devil Song
In this Episode Stephanie shows Marajanai how to do The Reverse Press on the Side Right with a triple step for the first time! This combination is excellent full body cardio that adds upper body resistance while improving balance, coordination, strength and endurance. Plus, it's addictively fun.
In this Episode, Stephanie shows Marajanai how to do Two Arm Half Turn on the Side Right with a triple step for the first time! This combination is excellent full body cardio that adds upper body resistance while improving balance, coordination, strength and endurance. Plus, it's addictively fun.
![[S1.E5] The Reverse Press | Triple St...](https://vhx.imgix.net/thedanceswing/assets/f1184395-40b5-4c17-b789-9b0a39c8dd91.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![[S1.E6] Triple Two Arm Half Turn into...](https://vhx.imgix.net/thedanceswing/assets/d27a8a61-0395-46ee-8ab2-a3f2b936a932.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![[2.1] Three Move Combo | Single Step ...](https://vhx.imgix.net/thedanceswing/assets/47552fff-4f9f-4609-9360-78f8589244b9.png?auto=format%2Ccompress&fit=crop&h=360&w=640)